Healthy Living - Patient

Healthy Living - Patient
THE WHY OF HEALTHY LIVING AND YOU - Healthy Living And You

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Guns and guns represent a significant proportion of deaths amongst adolescents due to male suicide and homicide. Smoking in bed can cause burn injury and death. Suggestions (pointers): When driving, utilize seat restraints on all travelers, both front and rear seats. Do not consume and drive. Do not drive if sleep deprived.


Use helmets while riding bikes and motorbikes. Helmet usage minimizes deaths from bike accidents by 30% and serious head injuries by 75%. Obtain proper training in the usage and storage of weapons and ammo. Use smoke alarm; avoid cigarette smoking in bed. Negative consequences of excess sun direct exposure: Suggestion (pointers): Avoid sunburns and sun exposure by utilizing sufficient skin defense; use overflowed hats, protective clothes, and sunscreen.


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FDA (Food and Drug Administration) released new requirements that sun blocks required to satisfy starting in 2012. Presently, the FDA recommends a reliable sun block is ranked as SPF 30 or greater and has both UVA and UVB security (protection versus ultraviolet waves of types A and B). In the majority of instances, sunscreen needs to be used every 2 hours and each time after an individual has gone swimming.


Nevertheless, the reader is encouraged to check out such subject sites on, e, Medication, Health. com or Web, MD.com since most of the specific posts will provide suggestions to avoid health-related problems. Referrals Gerace, James E. "Smoking and Cardiovascular Disease." Mar. 9, 2010. . United States. Centers for Disease Control and Avoidance.


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23, 2010. . United States. Centers for Disease Control and Prevention. " More Details  & Tobacco Use." Mar. 21, 2011. < http://www. cdc.gov/ tobacco/data _ statistics/fact _ sheets/health _ effects/effects _ cig_smoking/ #adults >. United States. National Cancer Institute." Tobacco Data Picture. "Nov. 12, 2010. . United States. National Heart Lung and Blood Institute. "Healthy Consuming Plan." < http://www. nhlbi.nih.
gov/health/public/ heart/obesity/lose _ wt/calories. htm >. United States.